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An Inspired Self Help Article To Help You Remember Who We Really Are!





Through the stories, ideas and concepts contained within this inspired self help article my desire is that you’ll start to see through the artificial veil of your physical mind so as to begin relaxing your prejudices concerning what life is, and thus redefine your ideas about the nature of existence and who we really are.

Several different ideas about life are offered and I’ll outline ideas of what our mind really is and who we really are for you to consider. It’s understood that what's said in this inspired self help article may not be complete or 100% accurate, but it’s the best I can do from my currently limited perspective.

By reading the stories being told in this inspired self help article you might pick up on the metaphysical concepts contained within them, and perhaps that will assist you to relax any insistence on applying fixed and rigid labels to ideas and concepts which are, after all, abstract in nature.



'Great spirits have always encountered violent opposition
from mediocre minds.' Albert Einstein - 1879 – 1955



Inspired Self Help Article - In the No Beginning

Once upon the no-time contained within the eternal moment of now, at some point, Spirit, being All That Is, all that ever was and all that ever will be desired to experience Itself directly.

The all-knowing Spirit knew that as It is the Source of everything all at once, It could not experience Itself directly because there was no polarity or duality and thus no contrast in which experience of any kind could be played out.

In the one eternal moment of Now, Spirit thought about separating Itself into infinite versions of Itself in order that It might know Itself directly through the reflections of the myriad forms of Itself; and thus the ideas of division, separation, polarity and duality were born.

Even before the thought of separation was thought, separation of Spirit was complete. After the separation of Spirit (relatively speaking) there was Spirit and the Creator or the One soul who knew that it was not really separate from Spirit or All That Is.

With the division of Spirit into Spirit and Creator, polarity and duality were born. Thus, Spirit had caused separation within Itself by creating the One great soul in order that it might know Itself directly by the experiencing of Itself through the contrast of polarity and duality.

Of course, the idea of separation is just that, an idea; Spirit’s division of Itself is not empirical truth because One always remains One, there’s no real separation, so Being always remains whole. Spirit is All That Is and is connected to and IS everything, thus Spirit is who we really are.

Inspired Self Help Article – Soul Connections

The One great soul knowing that it is All That Is or Spirit, eternally seeks expansion into knowing more of Itself through the experiencing of more of Itself. The One great soul experiences more of Itself through the experiences of the infinite variety of individual souls.

Humanity has an over-soul or a collective consciousness that’s connected to all individual human souls, other over-souls and the One great soul. Humanity’s over-soul is often referred to as the Christ Consciousness or the Buddha Nature etcetera.

Our individual soul is a collection of all of our individual experiences as a spiritual being from many lifetimes, past, present and future. Of course, all of these lifetimes and experiences are occurring multi-dimensionally and simultaneously. Our soul is the heart of our being, so who we really are is our soul.



'I love you when you bow in your mosque, kneel in your temple, pray in your church. For you and I are sons of one religion, and it is the spirit.' Kahlil Gibran – 1883 – 1931



Inspired Self Help Article – Evidence of Oneness

Many people think from a mindset that if something cannot be scientifically proven then it’s not true. I totally get that. Each of us has our own conditioning to see through and to move beyond. For this reason I’ve included a video which explains Oneness from a scientific perspective.


Black Whole – You Are The Event Horizon,
by Nassim Haramein


Inspired Self Help Article – The Human Story

Your soul, for its own reasons, desired to experience your current reality, a rabbit hole of self-imposed and self-limiting belief systems. Desiring to go down this rabbit hole your soul sent a piece of itself, you, in non-physical spirit form as an extension of itself.

Because this reality is one of self-imposed and self-limiting belief systems, you as a physical being were not informed of your true nature. You weren’t informed that you are, we all are, eternal beings of light and that each of us possesses all of the tools
of creation.

We’re here in this transformational age to move towards more clarity and more light concerning the nature of existence, the nature of who we really are. There is a veil that’s kept in place by the artificial personality construct of our mind, otherwise known as the ego-self.

Once we begin to change our thoughts, definitions and beliefs concerning life, what’s real and what’s important, the artificial veil that’s keeping us from knowing who we really are at our core begins to lift. Who we really are is eternal beings of light.

Inspired Self Help Article – Tools of Our Soul

Because our soul is us, our soul loves us unconditionally and absolutely; we can do no wrong in the eyes of our soul. The idea of any kind of judgment is merely an idea created by the negative ego personality construct; judgment is not empirical truth!

As a soul, prior to your birth, you must have agreed to be born into this rational reality of intellect, reason, logic, pain and suffering; a world of self-imposed and self-limiting belief systems. Know that your soul didn’t send you, a piece of itself, here unequipped and unsupported.

When I say that you must have agreed to come to experience this reality, it’s because each being has free will to decide, to choose and to create an experience of any reality of their preference. The only limitations to this truth are each being’s self-chosen and self-imposed limitations.

As physical manifestations and embodiments of our soul in human form, we all have tools to assist us to achieve whatever it is that we came here to achieve. Our body is the vehicle of our soul, while our physical mind perceives our experience and our higher mind conceives our experience. So in a sense, who we really are is our body, mind and soul.


self help article who we really ar

This self help article's image illustrates
many ideas of who we really are.


Inspired Self Help Article – The Physical Human Mind

Existence consists of energy vibrating at different frequencies providing the illusion of different realities. Thus, all that we see, hear, taste, smell and touch through our sensory organs is translated in vibrational form by our brain, the instrument of our mind. The human brain is a receiver and translator of vibrational frequency.

Once any vibration has been translated by our brain, we receive corresponding sensory feedback as an image, a sound, a smell etcetera. And then we say that’s real! However, what’s really real is only real in our own estimation, and is based upon the vibrational translation and sensory feedback of our brain.

Our physical mind is not our brain. Our brain is a tool that’s used by our physical mind to assist us to navigate through this particular reality game called 'life on earth.' Our physical mind is designed only to perceive, to know and to record how things have happened and how things are happening.


Our physical mind consists of past memories and through
these memories an artificial personality is constructed.


Due to not being informed of the totality of our being and our social conditioning, we tend to burden our physical mind with worry and doubt concerning our future. This is because, in general, we’re unaware of the existence of our higher mind. Without this forgotten knowledge a negatively focused ego-self is often born.



'The imagination is not a state: it is the human existence itself.'
William Blake – 1757 – 1827



Inspired Self Help Article – The Higher Human Mind

Our physical mind consists of two parts, the lower and higher minds. Our higher mind is still a part of our soul’s current physical life experience on earth. Our higher mind holds knowledge of all of the experiences that this particular expression of our soul has ever had (is having) and it can download that info to us in this life experience.

Because our higher mind exists at a vibrational frequency that’s higher than that of our physical mind it has a broader perspective and can see energy potentials not visible from our physical mind’s perspective, thus our higher mind is our ultimate guide for navigating through reality.

Based upon the feedback from our physical mind, our higher mind automatically and instantly goes forth, ahead of us as a physical being, and vibrationally creates our desired future in a kind of blueprint template reality. That's the way our higher mind conceives our desired future.

And then our higher mind calls our physical mind towards our already existing creation via inspirational, intuitional and emotional guidance, using the connection to the channel of imagination that’s been established by our brain. That's why it always pays to trust your gut

When we feel good it’s because we’re on the same wavelength as our higher mind. When we feel bad that’s a signal which tells us that we’re moving in a direction that’s not in alignment (nor in our best interest), based upon the feedback we’re sending to our higher mind and what we say we want.

Our own imagination is the conduit by which we communicate with our higher mind. We’re sending vibrational feedback all of the time. We imagine what’s wanted, and then our higher mind becomes that. So in a sense, who we really are is the imagination of our higher mind.

Note: Higher Mind, Higher Self and Inner Being are all labels for the same idea.



'There is a fine line between dreams and reality,
it's up to you to draw it.' B. Quilliam



Inspired Self Help Article - Dreamer and The Dream

Scientifically, we know that physical matter doesn’t really exist; it’s illusion of our mind as explained on this self help tutorials page.

Physicality is only real as long as a conscious observer is present. Thus, if there’s no conscious observer present, the tree in the forest doesn’t fall nor make any sound, because neither the tree nor the forest is real...

The one great Creator of which we’re all a part is an eternal dreamer. The eternal dreamer, us, dreams eternally. We’ve always been dreaming and we always will be dreaming. Our dreaming never had a beginning neither will it ever have an ending, that’s eternity.

Birth and death are still part of the dream. Creator exists now and so has always existed and always will, and you are Creator. While we play many parts in many dreams, ultimately, anything that exists, by its very nature, has always existed and so our life is eternal.

Our life is and always has been exactly how we imagine it to be. Our human imagination or our dreaming is simultaneously the creator of our experience of reality, and at the same time it’s the reality itself.

Who we really are can be seen as a dream in which we’re both the dreamer and the dream. Or put another way, we’re both the artist creating the scene and we’re also the scene itself; forever and even forevermore.



'The quality of your consciousness at this moment is what shapes
the future — which, of course, can only be experienced as the Now'
Eckhart Tolle - www.eckharttolle.com



Inspired Self Help Article - Consciousness

Another way of looking at what's being said is simply to say: we’re Consciousness being all that Consciousness can be, which is everything. All of the concepts listed above are ideas and beliefs that we’ve imagined in order to help us to remember who we really are anyway.

From this reality or our current physical perspective, which again, is nothing more than our current definition of reality; we’re playing out the idea of forgetting who we really are. And that is still a part of all that Consciousness can be and obviously is. That’s why I like to view life on earth as a game of remembering.

It’s not that Consciousness fills our reality and reflects Itself through our current perspectives, illusions or dreams, but rather that Consciousness IS all of those realities that we’ve defined as reality through our beliefs and definitions. So who we really are is Consciousness, as elaborated on this personal self help page.


self help article crown chakra

The Crown Chakra holds the energy of Divine Universal
Consciousness. Click image for more information.


Self Help Article - Dreams Within Consciousness

To get a FREE PDF article called Dreams Within Consciousness, click here. Once
the new window has opened up, you can read the article or save the file to your computer. Enjoy.

Inspired Self Help Article – How It Helps To Know

And how does knowing all of this help me in my day to day life? You might say, fine, lovely sounding philosophy or wow, somehow, that just feels right to me; but how does knowing about these things affect my everyday life experience? Read the best self help advice page on changing your reality to find out.

Inspired Self Help Article – Only a Story

Outside of the truth and the reality of the wholeness of being, which is the Oneness of Spirit, nothing is fixed. Life is and always has been an eternally unfolding story. Anything can happen in a story. What do you prefer to happen, what do you want to happen in the story of your life on earth?

If you don’t like the current life story that you’ve created, you have all of the tools you need in order to change it into the story of your preference. What’s your preference? What's your passion? What feels good to you? What excites you? What sounds right to you? What’s important to you?

Through this inspired self help article, I suggest that you think on, clarify and decide upon these things. And then know beyond a shadow of a doubt that because you create your own experience of reality, you can and will create a life that fits your preference, 100% guaranteed.



'I tell you this: There is no coincidence, and nothing happens "by accident." Each event and adventure is called to your Self by your Self in order that you might create and experience Who You Really Are. All that is required is to know this. For you are the creator of your reality, and life can show up no other way for you than that way in which you think it will.' Neale Donald Walsch - www.cwg.org



Inspired Self Help Article – Closing Thoughts

As you may have picked up from reading this inspired self help article, I prefer using the term who we really are to contain and mean all of the things discussed. That way, there’s no need to apply any one fixed label and risk becoming attached to it.

Bearing in mind that any label we apply to something abstract is really just a place holder for our mind. This inspired self help article suggests that once we’ve examined, explored and got to the root of it all, labels are no longer needed for us to understand What Is and who we really are.

And finally, here’s some food for thought. While from our currently self-imposed limited perspective, we may choose to reject or fear what’s been said; from our unlimited higher perspective or higher state of awareness, we know that these things just are as they are.

Life’s always been eternal and we know this; imagination has always created reality and we know this; we’ve always existed as Spirits living in worlds made of dreams and we know this and we’ve always known this: because it’s who we really are and who we’ve always been


self help articl


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Please Note:

Dear friends, the site is in the process of being updated in order to be more responsive to multiple devices. Once completed it will be smart phone and tablet friendly and will also have a new modern look and feel. As of December  2017 all the entry level pages have been updated. I'm now working on the Deeper Level pages. Many thanks for your patience, Eddie.



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