Please Note: the site is in the process of being updated during the next few weeks.

Inspired Self Help Tools Help You To Balance Your Chakras!




Part Two – Identifying and Changing Beliefs!

This inspired self help tools page will focus on the idea of consciously bringing your chakra energy centers to a point of balance and harmony. By first recognizing your existing beliefs and then by digging deeper to reveal hidden beliefs, you'll thereby bring them into your conscious awareness. Once this mental work is done you'll be in a position to change your beliefs if you so desire.

That is to say, through the process of understanding the particular psychological governing characteristics that pertain to each chakra and then by deeply inquiring into your mind, you'll be able to recognize and identify your self-limiting beliefs and then redefine and change them into self-empowering beliefs.

Thus this inspired self help tools page reveals that changing your beliefs can be achieved by first recognizing your existing beliefs and uncovering your unconscious or hidden beliefs. And then by changing those beliefs by redefining them into beliefs that serve you better, you’ll achieve complete balance and harmony of your chakras.

'When a person is devoted to something with complete faith, I unify his faith in that. Then, when his faith has completely unified, he gains the object of his devotion.' Krishna (from The Bhagavad Gita)

Note - Please read Part One - What Are Chakras? on this self help tool page before proceeding.


Because the chakra energy centers govern certain psychological characteristics within our being, if we are out of balance, psychologically speaking, this means that our chakras are also out of balance energetically. This imbalance will affect one or more areas of well-being within our total body. That is to say, if one or more of our chakras is underactive or overactive - too open or too closed - then we are out of balance and this will be reflected in one or more areas of our physical, mental, emotional and spiritual centers.

The effect of balancing our chakras results in our physical, mental, emotional and spiritual centers all working together in a balanced and harmonious manner.

To achieve this desirable state we can work backwards by identifying the beliefs that are associated with each of our chakras and then changing them into beliefs that serve us better - in terms of being in balance and harmony with the governing characteristic of each chakra energy center.

Inspired Self Help Tools – Identifying Your Beliefs

If you’re not aware of some or any of your beliefs then you cannot change them. We can only change something once we have taken full ownership of it. That is to say, if we’re unaware that a belief exists then it will keep on functioning as a kind of truth indefinitely - that’s the nature of belief.

Please remember that beliefs are simply thoughts that you think most often and then convince yourself of their truth. So while you may not realize that you believe something that’s not necessarily serving you, until you do identify what it is, it remains and functions in a state of perpetual motion, psychologically and energetically speaking.

Remember, that by its very nature a belief is self-perpetuating and self-reinforcing. Most people think that their belief is true and therefore that other people’s beliefs must be false. However, upon closer examination you will find that holding a belief in or of something will always bring evidence to support it being true. And that’s why we can observe and say that all truths are true

'Every individual has the power to change his or her material or financial status by first changing the nature of his or her beliefs.' Napoleon Hill - 1883 – 1970

Inspired Self Help Tools – Changing Your Beliefs

Now I’ll run through how to generally identify and then change a belief. As you know, your beliefs are the filters through which you color your world. It makes sense thus then, that in order to change the color you’re seeing reflected back to you, you must first change the filter in order to see a different color. While at the same time, unknown to you, there may be other hidden belief filters that are also coloring your world and distorting your view, so you want to change that in order to see more clearly. For instance, you might say:

I know I have this belief and I know that changing it will benefit me in some way, but it’s hard to change my belief!

Recognize here that you've uncovered another belief - it’s hard to change my belief! And then realize that it's only hard to change any belief because you say it is. In other words, it’s not empirically true that it’s hard to change a belief; it's only by your own estimation that it’s hard to change it.

So in a sense, getting to grips with and understanding the nature of beliefs and how they can control you if you’re unaware of them is a skill that you can teach yourself. And through that process you'll learn more about yourself and how your mind works. And once you’ve identified a belief that you’ve been holding, either consciously or unconsciously, then you can choose to replace it with a belief that serves you better if you desire to do so at this timing.

The point is that you can’t change a belief if you don’t know you have it, but once you’re aware of it you can own it, thank it, love it and release it.

Now, we'll use these inspired self help tools in a way that will help you to change your beliefs, be they obvious or hidden to you, and in turn that mental action will help you to balance each chakra energy center within your body.

I’ll offer examples of possible beliefs for each chakra energy center to help you to begin identifying your own beliefs. Take your time and work on the imbalances of your chakras, one at a time at your own pace and then, over time, you’ll have a healthy fully functioning chakra energy system

Inspired Self Help Tools – The Root Chakra

The Root Chakra governs the characteristics of: grounding, survival, self-preservation, safety, fear, stability, perception, prosperity and self-acceptance.

A possible belief might be: I don’t feel safe - perhaps because you're afraid of what might happen in the future.

Now ask yourself these questions:

What must I believe is true in order to believe that my future is anything other than stable? Which negative definitions am I buying into? Do I really believe that? Is my belief an ultimate truth or is it merely a belief I can change?

Once you’ve identified the belief that you hold which tells you why you believe in a negative future outcome, you can redefine it and change it into a belief that serves you better.

Realize: that ultimately, when you agree with and buy into other people’s negative projections of a future earth reality, you're choosing to co-create and thus to experience that negative future reality. All probable realities exist simultaneously here and now and your personal reality is created by your imagination, definitions, beliefs, emotions and thoughts - what do you choose?

Use these inspired self help tools to remind you to look deeply into the governing characteristics of The Root Chakra. And then inquire into your mind to discover which unconscious beliefs might be running in the background, thereby causing conscious surface beliefs.


RE-MEMBER and BE YOURSELF!


Inspired Self Help Tools – The Sacral Chakra

The Sacral Chakra governs the characteristics of: sensuality, pleasure, sexual energy, intimacy, procreation, creativity, morality, ethics, control, sense of freedom and being open to change.

A possible belief might be: I feel guilty about enjoying sex - perhaps because you were taught that sex is somehow bad.

Now ask yourself these questions:

What must I believe is true in order to believe that sexual pleasure is bad? Which negative definitions am I buying into? Do I really believe that? Is my belief an ultimate truth or is it merely a belief I can change?

Once you’ve identified the belief that you hold which tells you why you believe that sex is bad, you can redefine it and change it into a belief that serves you better.

Realize: that ultimately, whoever taught you that sex is bad has probably not experienced true intimacy in their lives. Intimate sexual pleasure is there for you to enjoy. You deserve to feel as much passion, intimacy and sexual pleasure as you'll allow yourself to experience. What do you choose?

Use these inspired self help tools to remind you to look deeply into the governing characteristics of The Sacral Chakra. And then inquire into your mind to discover which unconscious beliefs might be running in the background, thereby causing conscious surface beliefs.


RE-MEMBER and CREATE YOURSELF!


Inspired Self Help Tools – The Solar Plexus Chakra

The Solar Plexus Chakra governs the characteristics of: self-image, ego, self-esteem, personal willpower, charisma, integrity, responsibility and the ability to experience without fear or the need to control.

A possible belief might be: I'm afraid to assert myself very often - perhaps because you care about what other people will think of you.

Now ask yourself these questions:

What must I believe is true in order to believe that what anyone else thinks or says really matters? Which negative definitions am I buying into? Do I really believe that? Is my belief an ultimate truth or is it merely a belief I can change?

Once you’ve identified the belief that you hold which tells you why you believe that other people's opinions really matter, you can redefine it and change it into a belief that serves you better.

Realize: that ultimately, your life experience is determined by your thoughts, not another’s thoughts. You have 100% complete control over the direction your life is heading. You are responsible for your life and you can choose to transform it in any way that feels good to you. What do you choose?

Use these inspired self help tools to remind you to look deeply into the governing characteristics of The Solar Plexus Chakra. And then inquire into your mind to discover which unconscious beliefs might be running in the background, thereby causing conscious surface beliefs.


RE-MEMBER and TRANSFORM YOURSELF!

'Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.' Buddha - 563 BCE - 483 BCE

Inspired Self Help Tools – The Heart Chakra

The Heart Chakra governs the characteristics of: self-love, unconditional love, healing, compassion, forgiveness, relationships, intimacy, trust and joy.

A possible belief might be: I don’t deserve love. I’m not worthy of love - perhaps because a parent or a loved one neglected you in some way.

Now ask yourself these questions:

What must I believe is true in order to believe that I’m not worthy of love? Which negative definitions have I bought into that have caused me to not love myself? Do I really believe that? Is my belief an ultimate truth or is it merely a belief I can change?

Once you’ve identified the belief that you hold which tells you why you believe you’re not worthy of the unconditional love of the Universe, you can redefine it and change it into a belief that serves you better.

The Heart Chakra also serves to transform and balance energy from the lower and upper chakras.

Realize: that ultimately, if you didn’t have value and worth within creation you would not exist. The fact that you do exist means that you deserve all of the love of God, Creator or the Universe. And when you do love yourself there is no end to the love that will be reflected back to you. What do you choose?

Use these inspired self help tools to remind you to look deeply into the governing characteristics of The Heart Chakra. And then inquire into your mind to discover which unconscious beliefs might be running in the background, thereby causing conscious surface beliefs.


RE-MEMBER and LOVE YOURSELF!


Inspired Self Help Tools – The Throat Chakra

The Throat Chakra governs the characteristics of: self-expression, speech, listening, creative ideas, boldness, self-discipline, making responsible decisions and the ability to confidently speak your truth and spiritual truth.

A possible belief might be: I don’t have anything important to say - perhaps because you’ve often been told not to be stupid or to shut up.

Now ask yourself these questions:

What must I believe is true in order to believe that what I want to say is not important? What’s the reason for my silence? Do I really believe that? Is my belief an ultimate truth or is it merely a belief I can change?

Once you’ve identified the belief that you hold which tells you why you believe you don’t have anything important to say, you can redefine it and change it into a belief that serves you better.

Realize: that ultimately, each being within creation is a unique facet and expression of All That Is and as such every person’s point of view is valid. When you listen to ideas and opinions that resonate with you, know that they are serving you in some way and that they might help you to realize your own truth. What do you choose?

Use these inspired self help tools to remind you to look deeply into the governing characteristics of The Throat Chakra. And then inquire into your mind to discover which unconscious beliefs might be running in the background, thereby causing conscious surface beliefs.


RE-MEMBER and EXPRESS YOURSELF!

Inspired Self Help Tools – The Third Eye Chakra

The Third Eye Chakra governs the characteristics of:  rationality, intuition, insight, inspiration, imagination, visualization, psychic perception, non-attachment, equality, emotional intellect, balance and awareness of higher self.

A possible belief might be: My future is out of my hands - perhaps because you were taught that you cannot change your destiny.

Now ask yourself these questions:

What must I believe is true in order to believe in fate and pre-destiny? Whose authority am I allowing to limit my imagination? Do I really believe that? Is my belief an ultimate truth or is it merely a belief I can change?

Once you’ve identified the belief that you hold which tells you why you believe that your future is anything but self-created, you can redefine it and change it into a belief that serves you better.

Realize: that ultimately, imagination and belief determines reality. Look around you to see your imaginings and things you’ve visualized, positive or negative, thus far in your life. Know that all positive ideas and concepts which enter your conscious awareness are from your own spiritual higher self and so they will serve you. What do you choose?

Use these inspired self help tools to remind you to look deeply into the governing characteristics of The Third Eye Chakra. And then inquire into your mind to discover which unconscious beliefs might be running in the background, thereby causing conscious surface beliefs.


RE-MEMBER and IMAGINE YOURSELF!


Inspired Self Help Tools – The Crown Chakra

The Crown Chakra governs the characteristics of: understanding, mastery, knowledge, wisdom, intelligence, open-mindedness, inner guidance, enlightenment, spiritual connection, conscious awareness, higher consciousness, peace and bliss.

A possible belief might be: Only deeply spiritual people receive inner guidance - perhaps because you were taught that spiritual connection takes years of training.

Now ask yourself these questions:

What must I believe is true in order to believe that I’m not spiritually connected? Whose self-limiting definitions and beliefs have I bought into? Do I really believe that? Is my belief an ultimate truth or is it merely a belief I can change?

Once you’ve identified the belief that you hold which tells you why you believe that you’re not spiritually connected, you can redefine it and change it into a belief that serves you better.

Realize: that ultimately, spiritual reality is primary reality. Physical reality is an expression and an extension of spiritual reality and your physical body is your spiritual self in a different form. Understand, therefore, that everyone is spiritually connected and always receives guidance; everyone's already an enlightened master. What do you choose?

Use these inspired self help tools to remind you to look deeply into the governing characteristics of The Crown Chakra. And then inquire into your mind to discover which unconscious beliefs might be running in the background, thereby causing conscious surface beliefs.


RE-MEMBER and KNOW YOURSELF!


Inspired Self Help Tools – Tools and Methods

Obviously, each person has picked up a variety of beliefs from their unique life experience. It’s not my intention to cover all possible distorted belief systems in existence – that's impossible. Besides, I’m still working on my own conscious and unconscious beliefs, I’m busy enough

I believe that the most self-empowering thing I can do is to offer some tools and methods for you to use, by which you might begin to recognize and uncover your own self-limiting beliefs, which were heretofore unknown to you and thus might remain hidden within your psyche.

The point is that you can’t change a belief if you don’t know you have it, but once you’re aware of it you can own it, thank it, love it and release it.

If you feel great every day and your life is moving in the direction of your preference, then your chakra energy centers are probably functioning as nature intended. In which case, you more than likely don’t have any conscious or unconscious self-limiting beliefs running, congratulations! Otherwise, if the psychological approach and methods outlined on this inspired self help tools page resonate with you, then please use them.

It’s always best to use the self-empowering tools which resonate with you the most. And remember that any tool which you feel attracted to will work for you because a) the tool was brought into your conscious awareness by your own spiritual higher self and b) the only power that any tool has is the power that you grant it.

'As you change your present (by changing your present beliefs), you are likewise changing your past and your future. That is, you are shifting to a totally different hologram which contains its own "past" that is consistent with its "present", and also its own "future" which is likewise consistent with its "present."' Bashar – www.bashar.org

Inspired Self Help Tools – Re-Membering Chakras

When I say re-membering, I mean two things. The first thing is for you to actually remember that, which you, which all of us, inherently already know and understand. No one ever teaches anyone else anything, it’s all a game and a process of remembering, as explained in the Game of Life Entry Level section.

Once that idea has become clear and has crystalized as your new awareness, the second thing is that by using these inspired self help tools and by working on yourself, you’ll then allow all of the chakra energy centers within your being to re-connect or re-member and work together in a balanced, holistic and harmonious way.

Inspired Self Help Tools – On Balance

That’s what I wanted to say on this inspired self help tools page about how to redefine and change your negative or self-limiting beliefs into beliefs that serve you better. And in so doing you'll bring your chakras back to a harmonious and balanced state.

The last thing I’d like to leave you with is to remind you that in matters of the spirit and who you really are there is absolutely no outside authority whatsoever! Always remember that you are the only authority of your life and not another! Here’s to you breaking free of your self-limiting beliefs and choosing beliefs that serve you better, now and forever


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Please Note:

Dear friends, the site is in the process of being updated in order to be more responsive to multiple devices. Once completed it will be smart phone and tablet friendly and will also have a new modern look and feel. As of December  2017 all the entry level pages have been updated. I'm now working on the Deeper Level pages. Many thanks for your patience, Eddie.



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