Inspired Self Help Topics Explore the Paradox of Time and Reveal the Eternal Moment of Now!

The inspired self help topics on this page look into and reveal the true nature of time and how you’ve been programmed through your life experience to believe that linear time is absolute. And then we’ll explore the paradox of time and I’ll show you why there’s really, truly, only ever the one eternal moment of NOW. And then perhaps you’ll begin to realize why all of your power is always right NOW in the present moment, and thus you'll act accordingly.

In addition, these inspired self help topics look at the recent discoveries made in the field of New Science and how people such as Bruce H. Lipton, Ph.D. reveal how the effect of stress on our body causes physical aging. And why living primarily in the present moment actually reverses the body's aging process. I'll also reveal to you that the past and future you believe to be so real are merely psychological illusions of your mind!

Once you’ve grasped and really understood the messages revealed on this inspired self help topics page and you've fully integrated this new way of thinking and living into your daily life. Then perhaps you’ll come to realize why many of your health challenges exist to begin with, and thus you’ll be better prepared to avoid dis-ease and to solve any perceived health challenges as and when they arise.

'Life is now. There was never a time when your life was not now, nor will there ever be.' Eckhart Tolle -

Self Help Topics Insight – False Info Leads To Negative Reality

Since birth you've been fed many lies about the nature of reality. This has been achieved, generation after generation, through perpetual exposure to every kind of social conditioning by those people wishing to hold power over you, by keeping you from the actual truth and your true power. To be clear, no one actually has any power over you unless you hand it over to them, but for the sake of clarity let's call these people "the powers that be" (TPTB).

I know you believe these things because that's what you've been programed by TPTB to believe.

That's right, we've all been conditioned for a long time and this has increased during the past 70 years or so. The primary tool of TPTB has been television, that's Tell-Lie-Vision, aka the mass mind control box. Through television news and other television programs, as well as all kinds of other mainstream and social media, our minds have been steered towards certain directions desired by TPTB in order for them to meet particular objectives, such as more control and war. Turn on your television news right now to see their current objective. Why do you think it's called a program if not to program your mind?

Self Help Topics Insight – The Nature of Linear Time

One of the ideas you've been taught to believe in is linear time (as if it's actually true) and so you believe it. You see, when you buy into the idea of linear time this means that you believe in a reality that has a past, a present and a future that's fixed and thus unalterable. And in turn, you automatically believe that you are as you are now due to what came before in the so-called past, and thus you believe that the idea of "history" will also affect your future. For instance, your parents had a disease and because you have their genes (from the past) you will also get that disease.

The paradox of reality is that while our experience of linear time is real, time always exists NOW!

However, as we awaken we're more exposed to higher frequency energy which contains greater truth concerning the nature of reality. A big part of the truth being revealed is the actual paradox of reality concerning time. The paradox of time goes something like this: although from the perspective of our physical being it's true that we perceive this time-space reality in a linear fashion - from a different perspective all time is perceived as happening now. I found this video containing scientific observations from Einstein. I recommend watching it before continuing...

TIME is an ILLUSION according to EINSTEIN
(the space-time continuum)

Self Help Topics Insight – The True Nature of Time

As you can see from the video, from one perspective events have already happened and from another perspective those very same events have not yet happened. This is why it's possible for a seer, such as Nostradamus, who gazes along a timeline to read energy, can predict a probable future event. However, it's important to understand that upon knowing about the "probable" future event we can change direction and thus not experience it.

From a non-physical perspective time is like a marker for an event. Those events do have a beginning and an ending, but they are cyclic and perpetual in nature. Within the idea of NOW there are infinite timelines consisting of events in time. The negative so-called elite or TPTB want us to continue along a particular timeline in order that we'll experience certain events that fit their overall negative agenda, hence the mind control through television programing.

At the end of the day all reality reflections are illusion by nature, but it's up to each individual to decide and choose whether they prefer to experience a positive or negative "future" event by what they believe. Always remember that fundamentally beliefs create reality experience, so change your beliefs and your reality must change!

'Do not dwell in the past. Do not dream of the future. Concentrate the mind on the present moment.' Buddha - 563 BCE - 483 BCE

Self Help Topics Insight – The Time Is Always Now

In order to incarnate into this time-space reality we all had to agree to play by its rules. Hence, we're conditioned to believe and so we believe that chronological time marches forward and thus we label ourselves as 14, 35, 56 or 91 years old etcetera. That is to say, we agree to live by and abide by the rules of chronological time or time of the clock, and we choose to keep track of the years as they seemingly pass us by, as if that's an ultimate truth!

However, while it’s true that from our physical perspective of this four dimensional (4D) space-time reality we do experience existing within the idea of chronological or linear time. However, as we awaken from the game it’s worth remembering that this reality is only one of an infinite number of probable realities available for us to experience.

So chronological or linear time marches forward according to your belief and your body ages according to your expectations, but notice how, psychologically, you never feel any older - no matter how many physical years have passed? This self help topics insight suggests that this is because from the perspective of our non-physical self "time" is not perceived in a linear fashion!

No, from the viewpoint of our spiritual consciousness or higher self (who we really are) chronological or linear time does not exist in the same way, all time is perceived as happening NOW! Read "The Power of Now" by Eckhart Tolle for a very clear and great explanation why all of our power lies in the eternal moment of NOW.

Self Help Topics Insight – Objective Reality of Time

Now, let’s explore these inspired insights and shortcuts further to understand stress and how to look younger than your biological years. While we all agree to use the idea of time and, by definition, space to navigate through this four dimensional (4D) time-space reality - time, like matter - doesn’t have an independent objective reality of its own, but rather we (as consciousness) create the idea of time to exist within! I found a good explanation from a physicist confirming that time is illusion.

Remember those times when you were so absorbed in doing something that you enjoy or love doing a lot and being shocked as to how much time had passed once you’d finished what you were doing? Perhaps you thought an hour had passed, but when you looked at the time four hours had actually passed and you couldn’t quite believe it.

The reason for the seemingly "missing time" is because when we're passionate and only do the things we love doing, the things that excite us, then less time needs to be created by us in order for us to experience those things in our lives. That is to say, absent all of the endless details required to fulfill things that we don't really want to do anyway, less time is needed to do those things and so our experience feels like time passed quickly.

Self Help Topics Insight - New Science

Dr. Bruce Lipton proves, through his work and discoveries in New Science, that it’s our individual response to our current perception of reality, through our beliefs, either conscious or unconscious, that determine our experience of reality. And therefore, that our genes (from the past) do not determine the physical state of our body!

This new understanding throws the whole idea of hereditary limitations out of the window and indicates that it really is a "Belief Driven Universe!"

It’s estimated that each of the 50 trillion cells in our body is renewed within each 7 year period (the brain cells being the oldest). Thus, a totally New You is created every 7 years. Though controversial, I've indicated 7 years as the life of the oldest human cell as that seems to be the most common conclusion.

This means it’s a scientific fact that because each cell is replaced every 7 years, we have an entirely new body every 7 years. That's right, a completely New You (as indicated in the image above) is created during each 7 year period! The best way to understand what Bruce Lipton means is by getting a copy of his book "The Biology of Belief."

'It is a faulty assumption that we are controlled by our genes. There are no cancer genes. It is not possible for a gene to activate or change on its own; for example, producing cancer. It is the environmental signal and our perception (belief) that contributes to a change in our system.' Bruce H. Lipton, Ph.D. -

Self Help Topics Insight – Time and Stress

It’s easy to tell when someone is highly stressed, because they’re always doing something, anything, and they never seem to have enough time to do all of the things they want to do or feel that they need to do or they must do. And as a result they’re not happy and they experience pain in their body!

Study the images below and contemplate your own life and how much stress you're allowing to consume you. Then ask yourself: do I really want to change that and thus live a more relaxed life, in which I’m happy and feeling good for most of the time? The choice will always be yours!

  • Chronological time represents the order in which time flows in years

  • Biological time represents the physical aging of the body

  • Psychological time represents how an individual perceives time

Chronological time represents the order in which time flows in years

Biological time represents the physical aging of the body

Psychological time represents how an individual perceives time

These images represent the idea of either doing what you love to do and living in the NOW moment, thus creating less time. Or living in ways where more time always needs to be created in order for you to complete your tasks and do all of the things that you believe you must do, along with all of the details associated with your beliefs.

Put differently, these images represent and indicate the effects of living a psychologically relaxed life and being in balance and harmony with your true nature or living a psychologically stressful life and being out of balance and harmony with your true nature, thus creating dis-ease.

In other words, when we’re doing what we love there are far fewer details to weigh up and consider and so less time needs to be created by us in order to complete the task on hand. And from the act of living in the NOW moment and because we’ve created less actual time - there’s less time for us to biologically age, so we age at a slower rate

'The majority have been programmed from their past experience to expect physical decline. And while it is something they don't want, they are programmed to expect it. And so, they're going to get what they expect. It's not that what they expect is the reality that everyone lives, but that everyone lives the reality of what they expect.' Abraham-Hicks -

Self Help Topics Insight – We Do It Now

Whatever we think, say or do we do it now. If we think happy or sad thoughts we do it now. If we think about our health or our partner or wealth we do it now. Whatever we do we do it now, we always have and we always will. And the thoughts we choose to think right now dictate the vibrational state of our being, which in turn creates our future NOW reality. This is why the eternal moment of NOW is where all of our power lies and nowhere else!

Further, when we think about the past or the future we always do it now. However, while you might believe that the past and the future that you imagine are real they are merely memories from your psyche; they have no validity outside of your psyche. In truth, the actual past and the actual future all continue to exist simultaneously outside of your psyche - right here within the eternal moment of NOW.

Self Help Topics Insight – Final Observations

These inspired self help topics observe that because all of the cells in our body are completely replaced by new ones every 7 years, obviously, our consciousness is not contained exclusively within our cells and in fact it never ages! How you choose to perceive time psychologically is really up to you. However, if you do your best to remember to live in the present moment you'll feel better and look younger than your years, guaranteed!

And paradoxically, these self help topics advise, once you're living a relatively stress free life and you create less time to exist within, you’ll have more time to spend doing the things you love doing and so your life will be one of joy, harmony and balance, always

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Perhaps the greatest challenge that lies before
us is to unlearn what we learned from those
people who don't know who they really are!

Eddie Corbyn -

Perhaps the greatest challenge that lies before us is to unlearn what we learned from those people who don't know who they really are!

Eddie Corbyn -

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